Mexico 2023
I have begun meditating again daily as of 3/31/25. I spend 45min to 1 hr each morning around 6:15am. I can meditate for longer depending on the day. If I’m working that day, it’s usually 45min.
This morning I began my meditation around 6:15am. I used earplugs to help me focus on my breathing. This really helped keep me focused and free from distractions.
I started with just breathing in and out and focusing on the breath for a few minutes. I’d say maybe 5-7min. Then I completed silent mantras for each of the seven chakras. Focusing on white light entering each chakra with the in breath and darkness or negative energy moving out of each chakra with the out breath.
Some time, after activating and cleansing each chakra I experienced the sensation of floating in nothingness. I had a vision of me holding something in my hands.
It appeared to be a coin or something of the sort. It was round and I don’t exactly recall what color it was. I think it might have been white. But I’m not completely sure of that. It also had some writing on it but I can’t remember what the writing signified.
This item felt important. It meant something. I just don’t know what.
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