September 4, 2023

Trunk Bay, St. John August 2023

Yesterday was the first time in a while I have had anything unusual happen during my meditation. But, then again, I haven’t been diligent in meditating daily in the morning. I meditated using the chakra sounds. After each I imagine that chakra growing until it expands out to infinity. In the midst of this process, I heard a very loud tapping sound in my bedroom. Initially, I thought it might be coming from the attic roof. When the wind blows very hard outside on the side of the house where my room is I often times will hear cracking sounds. But, this is usually along the wall where my bed is. This sound was coming from the closet area in my room. Also, the sound was different. It was more of a tapping versus creaking sounds. I also thought maybe I had accidentally locked the cat in the closet but then remembered I had seen her at the bottom of the steps prior to coming up to meditate. I close the door to meditate so none of the animals will bother me. I peeked at the door to make sure Willow my cat wasn’t poking her feet under the door. I also felt a heaviness in the air as if something else was in the room with me. I finished the meditation without any further incidents.